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On the Right Track!

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I am finally building up the miles...virtually.  I finally got all of my technology working and have been hitting the bike.  I have to admit, the CycleOps Magnus is a great training tool.  I am using the CycleOps Virtual Training Software and finding that it is challenging and entertaining.  It has a nice balance between "real world" rides and specific training workouts.

For example, the other day, I had the chance to ride the first leg of the 2017 Tour de France!  I had the video playing through my apple TV on the big screen TV in my basement, and I was pedaling the streets to see how quickly I could finish the time trial.  We won't go into the details of my performance (you can follow me on Strava for the scary details) but it gave me a sense of accomplishment that I have yet to feel on this bike.  The next day I was able to do a 60 minute interval workout, which pushed me to improve my cardio conditioning.

Since I don't really have the chance to get on the road a  lot during the week, I can see myself really enjoying this alternate option to build the miles....while I am not getting a chance to work on my riding skills, other than power input, at least I am getting time on my saddle...much to my butt's chagrin...biggest difference between riding on a trainer and a spin bike for an hour...on the spin bike, you spend much more time out of the saddle climbing...I just need to suck it up and ride.

I am going to the mountains later this week for my kids' spring break.  I am taking both of my bikes and my trainer...There is a lot of melting going on up there, so I may be forced to ride indoors (plus it is still cold up there) but at least I will get some quality time in the saddle.

Can't wait!

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